before and after ab stimulator : HT-direct Abdominal Exercise Equipment Abdominal Wheel – Abdominal and Core Exercise for Abs Workout- Gaint Ab Wheel Roller and Abdominal Workout Wheel- Home Abdominal Exercise Wheel and Gym Ab Caver

Description

before and after ab stimulator : HT-direct Abdominal Exercise Equipment Abdominal Wheel – Abdominal and Core Exercise for Abs Workout- Gaint Ab Wheel Roller and Abdominal Workout Wheel- Home Abdominal Exercise Wheel and Gym Ab Caver

Informations sur le produit

Prix: [price_with_discount]

Package size : 8.66*8.66*7.67(in)

Weight :4.85(lb)

 

Abdominal wheel exercise methods :

(Please warm up before the workout to avoid injury)

First kneel on the pads.Then hold the handle of the abdominal muscle wheel with both

hands (keep the handle evenly).keep your hips,waist and back on a straight line.push 

the roller forward and backward, and stretch the body to the maximum, and then return

to the position of the begining position.This is one full times abdominal exercise.

 

Recommend abdominall exercise plan(for beginner) :

Do you want to build your abdominal muscle in 6 week?We’ve prepared an exercise plan

for you.

It is recommended to carry out 3 groups of exercises a day.One group has 5-7 times

exercise.Please make exercise time less than half an hour per day.

It is recommended 4-6 times abdominal workout a week.It’s dependent on body condition

of trainer.we don’t recommend to exercise everyday because muscle need some time to

fix themselves and grow up.

After six week,you would have abdominal muscle that you want.For good fitness, please stick

to exercise.

 

Training area:

It has the great stimulation to the abdominal muscles and the waist, can also has exercise

effects on the arms, arms and chest.

Keep fitness and health from now.Let’s do it! 
(The packaging may be deformed due to extrusion during transportation)
Efficient abdominal core work :The built-in spring in ab roller would provides resistance to enhances the abdominal and shoulder exercises,It also makes it easier pull ab roller back during exercise. Make your workouts more efficient!After six weeks,abdominal muscle would be coming with your exercise.
Platinum quality :Abdominal muscle wheel is covered with environmentally friendly PVC rubber.This rubber is non-slip and wear-resistant while you’re using.Blade wheel design,which can make the force uniform and stabilize.It can hold up to 350kg.
Ergonomic anti-slip handle :the angle of the handle is able to activate the muscle core.It can make your workouts more sensitive and efficient.The palms fits the handle perfectly with to prevent slipping during exercise.Give you safe and comfortable experience.
Stable＆smooth rolling :The extra-wide tread provides stability on the left and right sides to prevent muscle injury.It can be scrolled smoothly on a variety of different grounds.These two points provide more stability to ensure you won’t rollover from the roller
Bonnus :A high-density foam pad is Free giving away.the comfortable knee protects would provide nice a training experience.we offer lifetime after sales service and one-month guarantee.It’s our biggest goal to take customer the best purchasing experience.

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