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Are you ready to finally see results from your rigorous ab workouts? AbMat can and will provide you with the results you have been looking for! – the AbMat allows the body full range of motion to work the entire abdominal muscle group to its max – not only is the AbMat perfect for developing strong ABS, it also is great for core strengthening in you back and oblique’s. Designed contoured to your lower back to provide support and to help prevent injury during rigorous abdominal exercises – use the AbMat for a variety of exercises that isolate upper and/or lower abs as well as the oblique’s and lower back muscles – use the AbMat as an alternative to an ab wheel – ab carver – ab roller – no more balancing! Unlike fitness balls and ab wheels the AbMat will not roll or wobble on you so you can concentrate on your core exercises – proudly made in the USA! Includes instruction manual as well as ideas for ab workouts here is what some AbMat users had to say: “great mat! The only problem I have now is that I set off the metal detectors at the airports. Because of my abs of steel!” “It is very effective for not only safe sit-ups which do not strain my back, but also for strengthening the side oblique muscles and other abdominal areas.” “The AbMat rocks for abdominal workouts. You get a great ab workout because of the body position the mat forces you into, following the natural curvature of your spine.” start seeing the results you have been looking for! Get your AbMat today.

The AbMat allows the body full range of motion to work the entire abdominal muscle
Designed contoured to your lower back to provide support and to help prevent injury during rigorous abdominal exercises
Use the AbMat for a variety of exercises that isolate upper and/or lower abs as well as the oblique’s and lower back muscles
Stable and safe – no more balancing
All authentic AbMat products come with a certificate of authenticity and a manufacturer’s seal of approval

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Product Description

SET INCLUDES

1x AB roller wheel

1x knee pad

1x jump rope

2x resistance bands

2x push-up bars

1x hand gripper

1x gift box

Push-up Bar

It mounts the ground and won’t slip easily.

You can use the bar alone or with the AB roller at one time for better ABs workout.

Smart Counting Grip Strengthener

Forearm exerciser adds a mechanical counter to the bottom. It can be easily adjusted from 22- 132 pounds. Perfect for men and women of different strengths.

High Speed Jump Rope

Ensures smooth and fast. It can shape your cardio endurance, stamina and speed, while improving the muscle tension of your whole body.

Resistance bands

Gives the user more control over the movement of the Ab wheel, helps maintain proper shape, and provides support to extend the exercise time.

AB Roller Wheel with Knee Pad

4wheels design, holding up to 660lbs, with extra soft knee pad, strong wear resistance and perfect elasticity resistance bands，non-slip foam handle reduces hand fatigue and improves control and comfort.

⭐【9-in-1 AB Roller Wheel Set】：Ultimate home gym workout set includes all the accessories you need. 1x AB roller wheel, 1x knee pad, 1x jump rope, 2x resistance bands, 2x push-up bars, 1x hand gripper and 1x gift box.
⭐【High Quality and Scientific Design】：4wheels design, holding up to 660lbs, with extra soft knee pad, strong wear resistance and perfect elasticity resistance bands，non-slip foam handle reduces hand fatigue and improves control and comfort. Slip-resistant push up bars are sturdy enough to support any weight, covered by foam, soft and sweat-absorbent.
⭐【Smart Counting Grip Strengthener】: Forearm exerciser adds a mechanical counter to the bottom. Press the button firmly to count automatically, record the number of times you exercise each time. Strengthener resistance can be easily adjusted from 22- 132 pounds. Perfect for men and women of different strengths.
⭐【High Speed Jump Rope】：This jump rope ensures smooth and fast. It can shape your cardio endurance, stamina and speed, while improving the muscle tension of your whole body.
⭐【Perfect Powerful Abdominal Exercise Kit】：This set designed for anyone who wants to keep fit and shape better figure. Helping you stretch and exercise the muscles of abdomen, arms, chest, shoulders, back, and build stronger and bigger six pack abs. Strengthen your core strength and decrease your risk of muscular injury.

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Product Description

Portable Multifunctional Ab Roller

Achieve Body Management Ultimate with BLUERISE Products

Helping people gain comfort in a variety of situations, BLUERISE develops health-related products which alleviate pain and provide relaxing support. Each product is made using high-quality materials and workmanship to provide long-lasting strength and use for the duration, keeping you happy, comfortable and completely satisfied day in and day out.

Be creative and enjoy using this fun exercise wheel!

product information

material: ABS+PP+EVAFeatures: – Strip Length: 35-95cm(stretched) – KneeboardSize: 17.6 x 8.5 x 5.3 inches – Color: Black, GreenWeight: 2.42 Pounds

Multifunctional fitness equipment

You only need an ab roller wheel to do different sports, for the waist, abdomen, legs and the whole body, at home at any time, feel the fun of sports

The hose of the Ab Roller Wheel is thickened

According to the feedback of customers, we have increased the thickness of the hose to prevent it from being broken and improve the user experience.

Using a new thickening technology compared to other tensioner hoses our tensioner hose the inner diameter of each tube of the ab roller is 0.5cm and the outer diameter is 1.1cm, which is about 0.3cm more than the normal tensioner.

Ab Rolle Action Guidance

Abdominal muscles

Prone position, kneeling with legs on the board, exerting force on the abdomen, keeping the body in balance.

Back muscles

Keep sitting, straighten your legs, step on the board with your feet, and pull your hands horizontally to the rear

Leg muscles

Prone position, kneel on the board with one leg, push the handle with the other foot to the fullest, keep your body balanced.

Biceps

Stand on the board, pull the ab roller with both hands alternately, keep your body straight.

STEP 1

Remove the tensioner

STEP 2

Check the bottom rally gear

STEP 3

Adjust the bottom gear, according to your own abilities and habits, and adjust to the best degree according to the gear map of this product

STEP 4

Start your fitness journey

– AB Wheels Roller Stretch Elastic Abdominal Resistance Pull Rope Tool for Abdominal muscle trainer exercise

– Works every major upper body muscle group and your abdomen Strengthens abs, shoulders, arms, back,waist, leg and so on

– Two easy grip handles 5-speed power strength resistance pull rope, 40 kinds of fitness action

At home, office, outdoors can be used Super elastic and strong pull rope

Hints: 1-2 mm errors may be due to manual measurements. Please understand. The color deviation may differ due to different monitor.

【Thickening of the hose】 To meet the intensity needs of more fitness and body shaping requirements, we have increased the thickness of the ab roller hose, which can increase the exercise time longer than other products
【Multifunctional fitness equipment】The Bluerise ab roller for abs workout is mainly aimed at better fat reduction and body shaping. Frequent exchangeable exercise modes can better shape the perfect figure, and the shaping effect on the shoulders, chest, and legs is more obvious
【Adjustable length】 ab roller Bottom notch adjustment: The five notches on the bottom can adjust the length of the tube. Please make corresponding adjustments according to your height. Please do not adjust the resistance rope beyond the third button, otherwise, the ab roller will be broken.
【Easy to use】You only need an ab roller wheel to do different sports, for the waist, abdomen, legs and the whole body, Its really good for home exercises and toning and easy to use. You can be creative with it lots of thing can do, at any time feel the fun of sports.
【100% Satisfaction Guarantee】If you have any questions about the product or are not satisfied with the product, please feel free to contact us, we will provide you with the best solution. Your satisfaction is our biggest concern.

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