Unfortunately, while bodybuilding can benefit muscle and bone health, it can be detrimental to your overall heart health. For example, How Stuff Works reported that intense lifting, such as lifting more than half of your …
Experts stress the findings do not mean muscle building makes you live longer. The effect of poor muscular fitness in those tracked was similar to well established risk factors for early death, such as obesity …
No, it can’t. Big muscles doesn’t affect a person’s intelligence but high body fat may affect it. It has shown in many studies that people who exercise regularly have high volume of brain cells that …
Experts stress the findings do not mean muscle building makes you live longer. The effect of poor muscular fitness in those tracked was similar to well established risk factors for early death, such as obesity …